Reliable support. Genuine connection. Convenient mobile appointments that come to you.Trusted Exercise Physiology
Delivered to your Door
Helping people across Perth recover from injury, manage chronic conditions, improve mobility, and build confidence through personalised, evidence-based care.
live brighter
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live brighter •
Starting an exercise program can feel overwhelming
Especially if you’re living with pain, recovering from injury, managing a health condition, or returning to exercise after a long break.
At Lightning Health Services, we meet you where you feel most comfortable, whether that’s at home, work, school, a local park, or your own gym. By working in an environment that is familiar to you, we can build confidence, reduce anxiety, and create a program that feels achievable from day one.
Because meaningful progress starts when you feel comfortable enough to begin.
Browse our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
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Individualized exercise plans designed around your goals, abilities, health conditions, and lifestyle. Whether you’re new to exercise or looking for evidence based chronic condition management, we’ll create a program that works for you.
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Evidence-based exercise therapy to support recovery from injury, surgery, illness, or chronic health conditions. Our goal is to help you regain strength, confidence, and independence through safe and effective movement.
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Proactive exercise and lifestyle support to help you stay healthy, maintain mobility, reduce your risk of injury and disease, and continue doing the activities you enjoy for years to come.
Why work with us
Comfortable starting point
Receive support in an environment where you feel safe, confident, and at ease.
Personalised to your needs
Exercise programs designed around your goals, abilities, and daily routine.
Evidence-Based Care
Expert Exercise Physiology backed by the latest research and tailored to your individual needs.
Meet the Owner ・ KayleeFrom witnessing the power of rehabilitation to helping others rediscover theirs.
I started Lightning Health Services with a simple goal: to help people feel stronger, healthier, and more confident through movement. I know that every person and every health journey is different, which is why I take a personalised approach to care. By taking the time to understand your goals, lifestyle, and unique circumstances, I can create a plan that's tailored to you and supports meaningful, lasting progress. Whether you're recovering from injury, managing a health condition, or simply looking to improve your wellbeing, I'm here to support you every step of the way.
Let’s get you moving again
Starting can feel daunting, but you don’t have to do it alone. At Lightning Health Services, we take the time to understand your goals, your challenges, and what matters most to you. Together, we’ll create a plan that feels achievable, supportive, and tailored to your lifestyle.
Helping you feel healthy, confident, and supported
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Helping you feel healthy, confident, and supported •
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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An Accredited Exercise Physiologist (AEP) is a university-qualified allied health
professional who specializes in using exercise to help people manage chronic health conditions, recover from injury, improve physical function, and enhance overall health and wellbeing.
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Both Physiotherapists and Exercise Physiologists are allied health professionals who help people improve their movement, function, and quality of life, but they have different areas of focus.
Physiotherapists often focus on diagnosing and treating acute injuries, providing hands-on therapy, and managing pain in the early stages of recovery.
Exercise Physiologists specialise in using evidence-based exercise as treatment. They help people manage chronic health conditions, recover from injury or surgery, improve physical function, and develop long-term strategies to support their health and wellbeing. Many people benefit from seeing both professionals, either separately or as part of a collaborative healthcare team.
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Not at all. Exercise Physiology is for people of all fitness levels, including those who are new to exercise, living with a health condition, recovering from injury, or returning to activity after a long break.
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Your initial consultation includes a discussion about your health history, goals, current challenges, and any relevant medical information. We may also complete a physical assessment before developing a personalized plan tailored to your needs.
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As a mobile service, appointments can be conducted at your home, workplace, school, local park, or preferred gym. Wherever you feel most comfortable and supported.
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A referral is not required for private appointments. However, referrals may be needed for some funding pathways, including Medicare, DVA, Workcover, motor vehicle accident claims, and certain NDIS arrangements.
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Comfortable clothing suitable for movement, any relevant medical information, referral documentation (if applicable), and a water bottle.
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Yes. Exercise Physiology can support the management of a wide range of conditions, including diabetes, cardiovascular disease, osteoarthritis, osteoporosis, neurological conditions, chronic pain, mental health conditions, and many others.
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Services may be available through private health insurance, Medicare (with an eligible referral), Workcover, motor vehicle accident insurance claims, DVA, NDIS (self-managed and plan-managed participants), or as a private-paying client.
